health coach

Amy, our Health Coach, can work with you to help and empower you to take a more active role in managing your own health.

Amy, is a capable, non-registered, team member, with broad experience and skill to explore ways of helping people gain the knowledge, skills and confidence that they need to take an active part in their own lives.

A session with our Health Coach can focus on:

• everyday physical or emotional wellbeing issues
• long term physical or mental health conditions
• substance use

The sessions are:

• For individuals, couples, and groups
• About 30 minutes
• Fully funded for you